Are the workshops all the same? Should we attend one or all three?
Great question! They can attend all three if they like. And I would welcome it!
The sessions are designed to be standalone so that kids (and parents) can feel free to sign up and have a go and there's no pressure. Even when we do the same games, it can be completely different one time to the next. Most content from the session will be the same, but I will adapt and add to each workshop to suit each group.
Kids tend to really enjoy the repetition, and there's a lot of benefits to be had in returning to the same exercises (their confidence can really grow).
What do we need to bring?
Students should come in comfortable clothes that they can move in. Bring a water bottle. Closed toe shoes are recommended. It is preferred that students keep their shoes on during class for safety reasons.
Can parents stay and watch?
If parents want to be in the room with us they have to join in! It's important that we don't have an audience throughout workshops so that students feel safe to be brave and give things a go. (But you are welcome to have a sneaky peak from the door). For most sessions we welcome you to come in at the very end and watch the final game.